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Sep 7, 2026
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2 min read
Inside the Dodgers’ seven-month performance-nutrition operation.
Aug 31, 2026
Can your athlete face another sweet gel?
Aug 24, 2026
Maurten has turned carbohydrate oxidation into a four-hour case study.
Aug 17, 2026
ONASPORT is a chest-strap system that estimates lactate thresholds from sweat during exercise.
Aug 10, 2026
1 min read
Tart cherry has been on the recovery shelf for a decade. What keeps changing is the format.
Aug 3, 2026
STYRKR has launched a carbohydrate chew dosed like a gel.
Jul 27, 2026
A cardboard box at the Tour de France
Jul 20, 2026
The Gatorade Sports Science Institute has practitioner tools sitting free on its site, and they are worth bookmarking.
Jul 13, 2026
3 min read
The appetite for what a practitioner can do is growing.
Jul 6, 2026
Every marginal gain against heat is getting a look.
Jun 29, 2026
It's a gel pairing 5g of lactate with 40g of carbohydrate.
Jun 22, 2026
What's in a national team nutritionist's room?
Jun 15, 2026
A convenient format for one of sport nutrition's recovery ingredients.
Jun 8, 2026
Here's how most users appraise a new formula.
Jun 1, 2026
A new study from Liverpool John Moores University.
May 25, 2026
The Menu Is a Performance Decision
May 18, 2026
Most supplement partnerships in elite sport work the same way.
May 11, 2026
Creatine is in the middle of a market moment.
May 4, 2026
The UCI commissioned a textbook in disguise.
Apr 27, 2026
Estimating energy expenditure sits at the core of every performance nutrition role.
Apr 20, 2026
Elite athletes spend hours below critical pH on a training day.
Apr 13, 2026
6 min read
The Running Channel brought two recreational runners to Liverpool John Moores University
Apr 6, 2026
7 min read
Unflavoured carbohydrate gels
Mar 30, 2026
The challenge has always been delivery.
Mar 23, 2026
5 min read
Ozempic. Wegovy. Mounjaro.