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Behaviour First

Dec 15, 2025

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6 min read

Behaviour First

Planning, Checking, Tracking: Three Different Behaviours

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Fan Engagement

Dec 8, 2025

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5 min read

Fan Engagement

Fan engagement used to be the social media team's job. Now backroom staff are part of it.

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Practitioner Power

Dec 1, 2025

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5 min read

Practitioner Power

A closer look at Portsmouth’s pre-kickoff product stack and the EXALT playbook for building with practitioners — not at them.

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Genetic Testing

Nov 24, 2025

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6 min read

Genetic Testing

New ideas shaping high-performance nutrition.

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Vimto Electrolytes

Nov 17, 2025

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6 min read

Vimto Electrolytes

Familiar branding lowers psychological resistance.

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Amazon-Backed

Nov 10, 2025

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6 min read

Amazon-Backed

Amazon-backed nutrition start-up enters athlete market.

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Newsletter

2026 Trends

Nov 3, 2025

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5 min read

2026 Trends

AG1's calculated play for professional athletes.

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Newsletter

Gel Wars

Oct 27, 2025

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6 min read

Gel Wars

Puresport enters the carbohydrate market—and raises the bar for everyone

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Newsletter

AI Nutrition

Oct 20, 2025

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4 min read

AI Nutrition

Should your athletes trust ChatGPT for nutrition advice?

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Newsletter

Wasting Carbs

Oct 13, 2025

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7 min read

Wasting Carbs

Same intake, different outcomes.

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Newsletter

The Cocker Spaniel Effect

Oct 6, 2025

•

8 min read

The Cocker Spaniel Effect

We're closer to true personalisation than ever before. But there's a piece of the puzzle still missing.

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Chef Secret

Sep 29, 2025

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6 min read

Chef Secret

Why your menu orders keep going wrong.

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The Next Big Protein Trends

Sep 22, 2025

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6 min read

The Next Big Protein Trends

Dr. Oliver Witard doesn't just study protein—he shapes where the field is heading.

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Newsletter

CBD Mistake

Sep 15, 2025

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6 min read

CBD Mistake

Dr. Scott Gillham's latest research reveals a critical gap in CBD supplement safety for athletes.

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The Volunteer Advantage

Sep 8, 2025

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5 min read

The Volunteer Advantage

Dr. Louise Sutton, Head of Sports Nutrition at Leeds Beckett University, has 25 years of experience in sports nutrition.

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GPS Nutrition

Sep 1, 2025

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6 min read

GPS Nutrition

Recovery and fuelling protocols are still delivered in one-size-fits-all templates.

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Newsletter

Broccoli Juice

Aug 25, 2025

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6 min read

Broccoli Juice

Performance nutritionists should prepare for questions about broccoli sprout supplementation.

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Newsletter

Chocolate Biscuit Scandal

Aug 18, 2025

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7 min read

Chocolate Biscuit Scandal

How chocolate biscuits made one nutritionist rugby's most wanted...

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Hexis Launch Trends

Aug 11, 2025

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6 min read

Hexis Launch Trends

Empowering Nutritionists with Smarter, Sharper Visuals for Better Client Insights

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Newsletter

Thinking Time

Aug 4, 2025

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7 min read

Thinking Time

We're all guilty of wanting things to happen faster than they naturally do.

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Newsletter

Sweat Science

Jul 28, 2025

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6 min read

Sweat Science

1000 mg sodium stick packs are popular right now—but how necessary are they during training in temperate conditions?

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Camp Wisdom

Jul 21, 2025

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6 min read

Camp Wisdom

Camp life strips away the theoretical and exposes what actually matters.

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Reality Check

Jul 14, 2025

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6 min read

Reality Check

This stark admission from a Premier League nutritionist reveals the gap between UEFA's evidence-based guidelines and football reality.

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Do You Need A PhD?

Jul 7, 2025

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6 min read

Do You Need A PhD?

"I don't think having a PhD is necessarily going to get you a job over someone else."

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"The Days of the Consultant Are Numbered"

Jun 30, 2025

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6 min read

"The Days of the Consultant Are Numbered"

Why Premier League Clubs Are Ditching Consultants

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