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Newsletter
May 4, 2026
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2 min read
The UCI commissioned a textbook in disguise.
Apr 27, 2026
Estimating energy expenditure sits at the core of every performance nutrition role.
Apr 20, 2026
Elite athletes spend hours below critical pH on a training day.
Apr 13, 2026
6 min read
The Running Channel brought two recreational runners to Liverpool John Moores University
Apr 6, 2026
7 min read
Unflavoured carbohydrate gels
Mar 30, 2026
The challenge has always been delivery.
Mar 23, 2026
5 min read
Ozempic. Wegovy. Mounjaro.
Mar 16, 2026
Cherry juice has been at elite finish lines for over a decade.
Mar 9, 2026
This dual action could be particularly valuable for athletes.
Mar 2, 2026
Momentous just released Fibre+
Feb 23, 2026
4 min read
Xendurance just released Blood Fuel.
Feb 16, 2026
Live discussions with researchers covering protein, creatine, and female performance.
Feb 9, 2026
The brand is also hosting a B2B conference on April 23rd in Antwerp.
Feb 2, 2026
Products shaped by the people who actually use them.
Jan 26, 2026
Place it on your tongue and let it dissolve.
Jan 19, 2026
Esteban Ocon’s travel strategy.
Jan 12, 2026
It sold out in 2 hours.
Jan 5, 2026
Eagle-eyed readers may have spotted it already.
Dec 29, 2025
Thanks for reading, and for being here.
Dec 22, 2025
Why training camps are the most important testing window of the season.
Dec 15, 2025
Planning, Checking, Tracking: Three Different Behaviours
Dec 8, 2025
Fan engagement used to be the social media team's job. Now backroom staff are part of it.
Dec 1, 2025
A closer look at Portsmouth’s pre-kickoff product stack and the EXALT playbook for building with practitioners — not at them.
Nov 24, 2025
New ideas shaping high-performance nutrition.
Nov 17, 2025
Familiar branding lowers psychological resistance.
