Hexis Deep Dive

Hexis pioneers personalised sports nutrition through elite partnerships.

Amazon-Backed

Amazon-backed nutrition start-up enters athlete market.

Prof Elliott-Sale on Menstrual Cycle Nutrition

The AI Tool Nutritionists Keep Quiet

5g Creatine Isn't Enough?

This Tiny Device Changes Nutrition Protocols

The Best Time to Take Iron Supplements Is...

The Tools Nutritionists Can’t Ignore

Performance nutrition isn't just about food—it's about innovation.

What Athletes Really Value

Think credentials are your ticket to working with elite athletes? Charles Ashford reveals a different reality.

Do Musicians Need Athlete Nutrition?

In an era where artists are athletes, performance nutritionist James Collins is redefining the game.

"Local Food" Isn't What You Think

"Food production is 26% of greenhouse gases - that's more than all transportation, including aviation, combined."

Help Your Competitors

Next time a competitor asks for help, say yes. Build relationships.

22g/kg: Tour Fuel Max

When Moran posted his riders' carbohydrate intakes during the Tour, people thought he was making it up.

How to launch your own community?

Most rush to launch and wonder why they fail. The Female Football Nutrition Network took a different path -

How much should you charge per month?

Pricing nutrition coaching isn't guesswork anymore.

The Empty Room That Changed Everything...

Fresh into his PhD, flush with confidence, Dr. Morehen decided to host his first nutrition workshop in Widnes.

Why Elite Rugby Players Eat Cold Burritos

For rugby players, it's not just about protein—it's about practicality.

Recovery isn't just about rest...

For athletes and high-performers, it’s part of a triad—stress, adaptation, recovery. Miss one, and the whole system falls apart.

Struggling to stand out as a performance nutritionist?

Dr. Chris Rosimus recently shared insights in a webinar on “What Makes a Performance Nutritionist Effective Within Elite Sport,” and we’re bringing you the key takeaways.

What does performance nutrition look like in 2030?

Think you know where sports nutrition is heading? Dr. Sam Impey is revolutionising the field.

Hexis Case Study

Hexis pioneers personalised sports nutrition through AI, empowering athletes with data-driven insights. Backed by £1.5M+ funding and 1000+ beta-testers.